My name is Yumi and I am a social worker and photographer. I spend the day with the camera in hand to capture any corner. I also enjoy traveling and looking for the perfect snapshot. In order to enjoy my work and hobby, I need to be healthy. I"ll share all those methods, tips, and tricks that I"ve learned in this blog.

This website will regularly publish articles about practical yet effective tips and information on how to have a healthy lifestyle. Stay tuned for more posts on how to keep your body healthy and strong.